{"id":3159,"date":"2022-08-21T22:26:57","date_gmt":"2022-08-22T05:26:57","guid":{"rendered":"https:\/\/joysnipes.com\/?page_id=3159"},"modified":"2025-08-26T23:09:26","modified_gmt":"2025-08-27T06:09:26","slug":"manual-lymphatic-drainage","status":"publish","type":"page","link":"https:\/\/joysnipes.com\/index.php\/manual-lymphatic-drainage\/","title":{"rendered":"MANUAL LYMPHATIC DRAINAGE"},"content":{"rendered":"<div class='flex_column av-j5bqmv-c514f7cef01da051bd58f5e9a9f307ce av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9yj6p21-a2536eb55564e2257ec8f8cdf4d9cdf8\">\n#top .av-special-heading.av-l9yj6p21-a2536eb55564e2257ec8f8cdf4d9cdf8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l9yj6p21-a2536eb55564e2257ec8f8cdf4d9cdf8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l9yj6p21-a2536eb55564e2257ec8f8cdf4d9cdf8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l9yj6p21-a2536eb55564e2257ec8f8cdf4d9cdf8 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >MANUAL LYMPHATIC DRAINAGE<\/h1><div class='av-subheading av-subheading_below'><p>Manual lymphatic drainage is a safe, relaxing, and effective way to reduce swelling and promote recovery from several health conditions or to provide a much-needed energizing immune boost for your system.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<div class='flex_column av-hx3g3r-db87fecb1600883a5650078afbd6331d av_one_half  avia-builder-el-2  el_after_av_one_half  el_before_av_hr  flex_column_div '     ><\/div>\n<div  class='hr av-fatggn-0fd3c46b4ebc3a274748eebc1bed7c11 hr-default  avia-builder-el-3  el_after_av_one_half  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column av-3s8h2v-203cf86d7781293a757c3d743f662fe6 av_one_half  avia-builder-el-4  el_after_av_hr  el_before_av_one_half  first flex_column_div '     ><section  class='av_textblock_section av-brdmv-a0ac6186c23004c03252da9fb3867e18'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>ABOUT MANUAL LYMPHATIC DRAINAGE<\/strong><\/p>\n<p>Manual lymphatic drainage (MLD) is a gentle, relaxing treatment using four basic rhythmic and gentle manual techniques to reduce swelling or bruising in any part of the body. Light touch stretching of the skin is used in the direction of lymph flow and slight rotation that allows the filaments of the initial lymph vessels and pre-collector vessels to suction fluid from the tissues into the lymphatic system.<\/p>\n<p>The rate of lymphatic fluid flow increases throughout the system, which then empties the excess fluid and unwanted toxins into the bloodstream where it can be processed and absorbed by the body. The reduction of edema is the most visually apparent benefit and the decrease in swelling helps to reduce pain and stiffness and helps to lessen numbness to enable mobility of muscles and enhance joint range of motion. Deep abdominal breaths and belly massage techniques can be used to maximize benefits.<\/p>\n<p>Besides reducing swelling and filtering waste, clients report improved sleep, decreased pain, improved mobility and range of motion, decreased sinus pain and inflammation, decreased headaches, decreased brain fog, decreased puffiness in the eyes and face, improved blood pressure, decreased inflammation, balanced immune response, improved digestion, and improved bowel elimination.<\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-e90n9j-69260d1efa7aac511a3ddc30ab2fae48 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_hr  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9yjof5z-a72bbd23b2dc9b32e1c7f423facaad19\">\n.avia-image-container.av-l9yjof5z-a72bbd23b2dc9b32e1c7f423facaad19 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l9yjof5z-a72bbd23b2dc9b32e1c7f423facaad19 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l9yjof5z-a72bbd23b2dc9b32e1c7f423facaad19 av-styling-no-styling avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-3430 avia-img-lazy-loading-not-3430 avia_image lazyload' data-src=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/shutterstock_2171273505.jpg\" alt='' title='Relaxing,Massage,And,Body,Shaping,Massage,,Lymphatic,Drainage,,Manual,And'  height=\"667\" width=\"1000\"  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/shutterstock_2171273505.jpg 1000w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/shutterstock_2171273505-300x200.jpg 300w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/shutterstock_2171273505-768x512.jpg 768w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/shutterstock_2171273505-705x470.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/667;\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9yk53ii-e7282116a61ef0dbcfe307b6cc3577ad\">\n#top .hr.av-l9yk53ii-e7282116a61ef0dbcfe307b6cc3577ad{\nmargin-top:35px;\nmargin-bottom:35px;\n}\n.hr.av-l9yk53ii-e7282116a61ef0dbcfe307b6cc3577ad .hr-inner{\nwidth:75%;\nborder-color:#f2f2f2;\nmax-width:45%;\n}\n.hr.av-l9yk53ii-e7282116a61ef0dbcfe307b6cc3577ad .av-seperator-icon{\ncolor:#f2f2f2;\n}\n<\/style>\n<div  class='hr av-l9yk53ii-e7282116a61ef0dbcfe307b6cc3577ad hr-custom  avia-builder-el-8  el_after_av_one_half  el_before_av_one_third  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon' aria-hidden='true' data-av_icon='\ue8c2' data-av_iconfont='entypo-fontello'><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column av-ca92av-a3ac00bf038e81b2d4c292dd522fc739 av_one_third  avia-builder-el-9  el_after_av_hr  el_before_av_one_fourth  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10udcn-5b9f0f578d4a149a9889ae3cc363be8f\">\n.avia-image-container.av-10udcn-5b9f0f578d4a149a9889ae3cc363be8f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-10udcn-5b9f0f578d4a149a9889ae3cc363be8f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-10udcn-5b9f0f578d4a149a9889ae3cc363be8f av-styling-no-styling avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-3366 avia-img-lazy-loading-not-3366 avia_image lazyload' data-src=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/lymphatic-system.jpg\" alt='lymphatic-system' title='lymphatic-system'  height=\"811\" width=\"600\"  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/lymphatic-system.jpg 600w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/lymphatic-system-222x300.jpg 222w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/10\/lymphatic-system-522x705.jpg 522w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/811;\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-8ylkuv-c3417aa95bca66c271331eeeec3ff58d av_one_fourth  avia-builder-el-11  el_after_av_one_third  el_before_av_one_fifth  flex_column_div '     ><section  class='av_textblock_section av-l9yjaehy-4cf8099c37dfefcb50cde2a50bd1146d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>CONDITIONS THAT CAN BENEFIT FROM MLD<\/strong><\/p>\n<p>MLD is also beneficial for healthy individuals wanting to relax and boost their immune systems.<\/p>\n<ul>\n<li>Autoimmune diseases (fibromyalgia, lupus, chronic fatigue syndrome, RA)<\/li>\n<li>Migraines\/Headaches<\/li>\n<li>Lyme disease<\/li>\n<li>Pre\/post-surgical procedures (including post-mastectomy swelling)<\/li>\n<li>Edema<\/li>\n<li>Sports injuries\/strains\/sprains\/bruising<\/li>\n<li>Constipation and bloating<\/li>\n<li>Sinus congestion<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div class='flex_column av-7gcznb-2da666e2b992dafa8a87b294bbb4a896 av_one_fifth  avia-builder-el-13  el_after_av_one_fourth  el_before_av_one_fifth  flex_column_div '     ><section  class='av_textblock_section av-l9yjbz01-1b9ee4c3bdd108a469c4f4e3d34dc84b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>ONCOLOGY TREATMENTS<\/strong><\/p>\n<p><span class=\"answer\">During oncology treatments, the lymph system can be compromised, and a customized lymphatic massage can support healing and recovery. <\/span><\/p>\n<p><span class=\"answer\">For those managing lymphedema, it can be helpful as a part of regular maintenance to reduce discomfort and the risk of developing cellulitis.\u00a0<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-5vlqjr-2519fc73a2877609d0fe2e1b66c784c6 av_one_fifth  avia-builder-el-15  el_after_av_one_fifth  el_before_av_section  avia-builder-el-last  flex_column_div '     ><section  class='av_textblock_section av-l9yjcqd5-9e5dcdce20964c5c147b9d02463feba0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>POST COSMETIC SURGERY<\/strong><\/p>\n<p>Cosmetic surgery often disrupts the lymphatic system, especially if liposuction has been performed. Manual lymph drainage sessions help move the fluid to promote faster healing and reduce the risk of fibrosis (a thickening of tissue).<\/p>\n<p>As healing progresses, scar tissue release techniques can be used to reduce excess scarring. Someone who has had breast surgery (augmentation, reduction, or mastectomy), liposuction, abdominoplasty, BBL, mommy makeover, or facelift can benefit from a manual lymphatic drainage session.<\/p>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9ykodrs-086e6b9358439d6715e631948a1eb5ea\">\n.avia-section.av-l9ykodrs-086e6b9358439d6715e631948a1eb5ea{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-l9ykodrs-086e6b9358439d6715e631948a1eb5ea main_color avia-section-small avia-no-border-styling  avia-builder-el-17  el_after_av_one_fifth  el_before_av_one_fifth  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3159'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-81gdlz-e1ce7e75710ae4624f1b1ae8ddd49f34\">\n.flex_column.av-81gdlz-e1ce7e75710ae4624f1b1ae8ddd49f34{\nbackground-color:#f7f7f7;\n}\n<\/style>\n<div class='flex_column av-81gdlz-e1ce7e75710ae4624f1b1ae8ddd49f34 av_one_fifth  avia-builder-el-18  el_before_av_one_third  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35p00d-63eb2cf5ed7a2ee1f5413ff84a0528d4\">\n.avia-image-container.av-la35p00d-63eb2cf5ed7a2ee1f5413ff84a0528d4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-la35p00d-63eb2cf5ed7a2ee1f5413ff84a0528d4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-la35p00d-63eb2cf5ed7a2ee1f5413ff84a0528d4 av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-3624 avia-img-lazy-loading-not-3624 avia_image lazyload' data-src=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather.png\" alt='' title='feather'  height=\"1500\" width=\"1500\"  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather.png 1500w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-300x300.png 300w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-1030x1030.png 1030w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-80x80.png 80w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-768x768.png 768w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-36x36.png 36w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-180x180.png 180w, https:\/\/joysnipes.com\/wp-content\/uploads\/2022\/11\/feather-705x705.png 705w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1500px; --smush-placeholder-aspect-ratio: 1500\/1500;\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-250hz-481624ee0ad8aeeb8fe6bb68078d1d57\">\n.flex_column.av-250hz-481624ee0ad8aeeb8fe6bb68078d1d57{\nbackground-color:#f7f7f7;\n}\n<\/style>\n<div class='flex_column av-250hz-481624ee0ad8aeeb8fe6bb68078d1d57 av_one_third  avia-builder-el-20  el_after_av_one_fifth  el_before_av_one_third  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4tns5z-373560659b399fd487c283380351b0a4\">\n#top .av_textblock_section.av-4tns5z-373560659b399fd487c283380351b0a4 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-4tns5z-373560659b399fd487c283380351b0a4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><span class=\"font-custom-color-#097978\" data-color=\"#097978\"><span class=\"font-custom-color-#288fbd\" data-color=\"#288fbd\"><span class=\"font-size4\">Joy Snipes, CMT, CST, MLD-C was trained in the Vodder Technique through the Academy of Lymphatic Studies (ACOLS)<\/span><\/span><\/span><\/strong><strong><span class=\"font-custom-color-#097978\" data-color=\"#097978\"><span class=\"font-custom-color-#288fbd\" data-color=\"#288fbd\"><span class=\"font-size4\"> in Manual Lymphatic Drainage and Advanced MLD-protocols for post plastic surgery.<br \/>\n<\/span><\/span><\/span><\/strong><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9ykq9v4-0d8bdfcc391d6a1613595c533bfe9bd9\">\n.flex_column.av-l9ykq9v4-0d8bdfcc391d6a1613595c533bfe9bd9{\nbackground-color:#f7f7f7;\n}\n<\/style>\n<div class='flex_column av-l9ykq9v4-0d8bdfcc391d6a1613595c533bfe9bd9 av_one_third  avia-builder-el-22  el_after_av_one_third  avia-builder-el-last  flex_column_div '     ><section  class='av_textblock_section av-249wqv-672056f4b6e46831cf51366aa35dfdd6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>CONTRAINDICATIONS<\/strong><\/p>\n<ul>\n<li>Congestive heart failure<\/li>\n<li>Acute DVT<\/li>\n<li>Kidney disorders<\/li>\n<li>Acute infection<\/li>\n<li>Acute bronchitis<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3159'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9ykk5lv-b1e097ed7a60d40920fcb207ebe34423\">\n.flex_column.av-l9ykk5lv-b1e097ed7a60d40920fcb207ebe34423{\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-l9ykk5lv-b1e097ed7a60d40920fcb207ebe34423 av_one_fifth  avia-builder-el-24  el_after_av_section  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35odr5-55f6fc9dcf3700bf81746cf8c78cb791\">\n#top .av_textblock_section.av-la35odr5-55f6fc9dcf3700bf81746cf8c78cb791 .avia_textblock{\nfont-size:11px;\n}\n<\/style>\n<section  class='av_textblock_section av-la35odr5-55f6fc9dcf3700bf81746cf8c78cb791'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<div class=\"avia_textblock \">MANUAL LYMPHATIC DRAINAGE<\/div>\n<div class=\"avia_textblock \">60 MINUTES<br \/>\n$115<\/div>\n<\/blockquote>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35mg3w-805d65f99d390569fad3a848691fe766\">\n.flex_column.av-la35mg3w-805d65f99d390569fad3a848691fe766{\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-la35mg3w-805d65f99d390569fad3a848691fe766 av_one_fifth  avia-builder-el-26  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35hgb2-628fba4c60ba4646daeabdc2142b2091\">\n#top .av_textblock_section.av-la35hgb2-628fba4c60ba4646daeabdc2142b2091 .avia_textblock{\nfont-size:11px;\n}\n<\/style>\n<section  class='av_textblock_section av-la35hgb2-628fba4c60ba4646daeabdc2142b2091'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<div class=\"avia_textblock \">MANUAL LYMPHATIC DRAINAGE<\/div>\n<div class=\"avia_textblock \">90 MINUTES<br \/>\n$140<\/div>\n<\/blockquote>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35mo83-481a6ebb8f6bb155bc97c9653e1395e0\">\n.flex_column.av-la35mo83-481a6ebb8f6bb155bc97c9653e1395e0{\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-la35mo83-481a6ebb8f6bb155bc97c9653e1395e0 av_one_fifth  avia-builder-el-28  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la35liym-9201a39565079eb1a99c5f75f96d365f\">\n#top .av_textblock_section.av-la35liym-9201a39565079eb1a99c5f75f96d365f 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