MASSAGE THERAPY
With the goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries, and support wellness.
Performed by a licensed massage therapist, massage therapy involves using different pressures, movements, and techniques to manipulate muscles and other soft tissues in the body.
MASSAGE BENEFITS CAN INCLUDE:
- Reducing stress and increasing relaxation
- Reducing pain and muscle soreness and tension
- Improving circulation, energy, and alertness
- Lowering heart rate and blood pressure
- Improving immune function
MASSAGE MAY BE HELPFUL FOR:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches and TMJ dysfunction
- Insomnia related to stress
- Myofascial pain syndrome
- Nerve pain
- Soft tissue strains or injuries
- Upper and lower back and neck pain
INTEGRATIVE THERAPEUTIC MASSAGE
An integrative therapeutic massage session may include a combination of Swedish Massage, Cupping, Craniosacral Therapy, Manual Lymphatic Drainage and Reiki.
The treatment is based on the client’s preference and the goal is to achieve deep relaxation, rejuvenation and balance.
SWEDISH MASSAGE
Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.
The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
It helps you feel relaxed and energized.
PRENATAL MASSAGE
This nurturing massage not only relieves the tensions and aches caused by the extra weight and shifts in the center of gravity to the body.
It reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy.
Prenatal massages are wonderful for taking pressure off the hips and can help with swelling in the feet and legs, and when the mom is relaxed and feeling well, the baby benefits, too.
INTEGRATIVE THERAPEUTIC MASSAGE90 MINUTES
$125
SWEDISH MASSAGE60 MINUTES
$135
PRENATAL MASSAGE60 MINUTES
$135
